Weigh In record (no journal entry) for 19 April 2024
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75 kg
Lost so far: 8.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 34.80g | Prot: 42.65g | Carbs: 20.24g.
Lunch: Еда без Забот Салат Французский, Омлет с Молоком. more...
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Losing 1.1 kg a Week
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ogranom93's Weight History
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