Weigh In record (no journal entry) for 19 April 2024
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69.7 kg
Lost so far: 50.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 1.17g | Prot: 17.75g | Carbs: 5.72g.
Breakfast: 7-11 茶葉蛋, 煮熟的雞蛋白, 7-11 大杯熱拿鐵. more...
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Losing 1.4 kg a Week
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helen999tw's Weight History
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