tamira_gun's Journal, 31 Oct 09

Weigh In record (no journal entry) for 31 October 2009
79 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 October 2009:
1449 kcal Fat: 54.22g | Prot: 52.94g | Carbs: 192.76g.   Breakfast: apple, petit dej. Lunch: ham, potato soup, Vache qui rit light, brown bread. Dinner: leek, pumpkin, mushroom, macaroni. Snacks/Other: chocolate. more...
2831 kcal Exercise: Gym training - 1 hour and 4 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

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tamira_gun's Weight History


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