Weigh In record (no journal entry) for 18 April 2024
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66.8 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 17.01g | Prot: 34.69g | Carbs: 130.15g.
Breakfast: Crownfield Crunchy Muesli, Lidl Café Soluble. Lunch: Hacendado Mostaza Clasica, Hacendado Cebolla Frita Crujiente, Hacendado Patata Nueva, Hacendado Pepinillos en Vinagre. Snacks/Other: Monster Energy Absolutely Zero (500ml), Scientiffic Nutrition Casein Micellar, Lidl Café Soluble, Crownfield Manzana Muesli . more...
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Losing 0.6 kg a Week
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titorobertus's Weight History
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