Weigh In record (no journal entry) for 18 April 2024
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66 kg
Lost so far: 8.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 32.05g | Prot: 36.54g | Carbs: 38.10g.
Breakfast: Tam Buğday Ekmeği, Penguen Kavrulmuş Ispanak , Domatesler, Ekici Çeçil Peyniri. Dinner: Pişmiş Kuşkonmaz (Taze Olandan), Karışık Yeşil Salata, Levrek. more...
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Losing 5.3 kg a Week
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kcdgayse's Weight History
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