Weigh In record (no journal entry) for 18 April 2024
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 66.92g | Prot: 78.87g | Carbs: 238.16g.
Breakfast: Mi Tierra Harina Tostada. Lunch: Champiñones, Unimarc Media Palta, Soprole Yogurt Protein + Natural Endulzado, Tomates, Pepino (Pelado), Huevo Cocido, Porotos Negros. Dinner: Mi Tierra Harina Tostada, Unimarc Media Palta, Jumbo Hallulla Integral Linaza (70g), Huevo Cocido. Snacks/Other: Avena, Maní, Soprole Yogurt Protein + Vainilla, Plátano. more...
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steady weight
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Antoniadesz's Weight History
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