Weigh In record (no journal entry) for 19 June 2015
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 8.86g | Prot: 55.54g | Carbs: 125.14g.
Breakfast: Baguette, Nescafé Café Soluble Nescafé NES, Delisse Lait Écrémé. Dinner: Marque Repère Carottes Râpées, Marque Repère Sauce au Yaourt 0%, Concombre (Pelé), Salade Verte, Yoplait Petit Suisse 0%, Auchan Oignons Blancs, Betteraves, Salade Verte, Céréal Bio Pancakes au Son d'avoine Céréal Bio Salés, Abricots, Delisse Crème Dessert Saveur Vanille, Pomme. Snacks/Other: Delisse Yaourt Nature 0%. more...
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Gaining 0.2 kg a Week
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