Weigh In record (no journal entry) for 18 April 2024
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73.6 kg
Lost so far: 25.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 65.38g | Prot: 93.82g | Carbs: 167.79g.
Breakfast: McCormick Mermelada de Fresa, Gamesa Hotcakes Tradicionales, Farmacias Similares Simi Low Carb Protein, Alpura Leche Deslactosada Light, Semillas Secas de Chía, Semillas de Linaza. Lunch: Tortillas de Maíz, Alpura Crema, La Huerta Rajas Poblanas, Pechugas de Pollo (o Cocidas), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Lala Leche Deslactosada Light, Pay de Queso. Snacks/Other: Jumex 0% Mango, Uvas Pasas (sin Semillas), Almendras, Queso Blanco Colby, La Costeña Mayonesa con Jugo de Limón, Oroweat Pan 12 Granos. more...
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Gaining 0.9 kg a Week
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bettyrodriguezperez's Weight History
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