Weigh In record (no journal entry) for 18 April 2024
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75.2 kg
Lost so far: 15 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 22.36g | Prot: 36.05g | Carbs: 64.69g.
Breakfast: Tirolez Creme de Ricota Light, Tchibum Pão de Forma Tradicional, Sadia Mortadela Defumada. Lunch: Peito de Frango, Batata Inglesa Cozida, Nestlé Creme de Leite. Snacks/Other: Bauducco Bolinho Brigadeiro, Nestlé Leite Condensado. more...
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Losing 0.2 kg a Week
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biafmiranda's Weight History
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