Weigh In record (no journal entry) for 18 April 2024
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89.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 54.81g | Prot: 55.52g | Carbs: 184.64g.
Breakfast: Kaffe med Mjölk. Lunch: Kycklingsoppa, Fullkornsbröd, Smör, Knäckebröd, Penne. Dinner: Pasta Carbonara. Snacks/Other: Choklad Bitar, Graham Kex, Kokt Ägg, Kaviar. more...
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Losing 0.4 kg a Week
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ErikaBjork1976's Weight History
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