Weigh In record (no journal entry) for 18 April 2024
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71.2 kg
Lost so far: 5.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 49.19g | Prot: 54.72g | Carbs: 134.73g.
Breakfast: Albeni Çikolata, Susamlı Simit. Lunch: Yurt Kuru Fasulye, Tavuk Göğsü (Derisi Yenmeden), Ayçiçek Yağı, Fırında Patates, Lahana, Beyaz Ekmek. more...
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Gaining 0.1 kg a Week
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lari5222's Weight History
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