Weigh In record (no journal entry) for 18 April 2024
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66.3 kg
Lost so far: 4.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 30.36g | Prot: 20.49g | Carbs: 28.18g.
Lunch: Селедка под Шубой, Куриный Суп с Кусочками и Лапшой. more...
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Losing 1.4 kg a Week
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