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nastyasimenko
Journal
28 Mar 19
nastyasimenko's Journal, 28 Mar 19
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Weigh In record (no journal entry) for 28 March 2019
93.5 kg
Lost so far:
0 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2019:
706 kcal
Fat: 31.30g | Prot: 21.97g | Carbs: 84.21g.
Breakfast:
Чудохлеб Булка с Маком, Чай с Сахаром.
Dinner:
Maggi Гречка по-Купечески.
more...
2788 kcal
Exercise:
Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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nastyasimenko's Weight History
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