nataliaggarcia88's Journal, 18 Apr 24

Weigh In record (no journal entry) for 18 April 2024
70.3 kg Lost so far: 10.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
1278 kcal Fat: 48.08g | Prot: 101.56g | Carbs: 105.99g.   Breakfast: Aceite de Oliva, Pan Integral, Queso Cottage (sin Grasa), Hacendado Leche Semidesnatada. Lunch: McDonald's Capuccino, Panrico Donuts Normal, Reina Arroz con Leche sin Azucares, Aceite de Oliva, Hacendado Gambas Peladas , Arroz Blanco. Dinner: Serrano Jamón Serrano, Clara de Huevo, Huevo, Bimbo Pan Thins 8 Cereales. more...
1738 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week



     
 

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nataliaggarcia88's Weight History


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