Weigh In record (no journal entry) for 18 April 2024
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70.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 48.08g | Prot: 101.56g | Carbs: 105.99g.
Breakfast: Aceite de Oliva, Pan Integral, Queso Cottage (sin Grasa), Hacendado Leche Semidesnatada. Lunch: McDonald's Capuccino, Panrico Donuts Normal, Reina Arroz con Leche sin Azucares, Aceite de Oliva, Hacendado Gambas Peladas , Arroz Blanco. Dinner: Serrano Jamón Serrano, Clara de Huevo, Huevo, Bimbo Pan Thins 8 Cereales. more...
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Losing 0.6 kg a Week
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nataliaggarcia88's Weight History
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