freckled_witch's Journal, 19 Jun 15

freckled_witch's Profile | < Previous Entry |Next Entry >

Ramazanın ikinci günü
İLK ORUÇ GÜNÜ

57 kg Lost so far: 2.8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2015:

826 kcal

Fat: 51.65g | Prot: 17.28g | Carbs: 76.67g. Dinner: Baklava, Ayçiçek Yağı, Çoban Salatası, Etsiz Domates Soslu Makarna, Kıymalı Pide, Tarhana Çorbası. more...

1725 kcal

Exercise: Sitting - 12 hours, Hiking - 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 4 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

freckled_witch's Weight History

View Complete History

freckled_witch's Journal, 19 Jun 15

Submit a Comment

freckled_witch's Weight History