Weigh In record (no journal entry) for 18 April 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 57.97g | Prot: 108.34g | Carbs: 127.35g.
Breakfast: Balconi Roll Max Cappuccino, Jajko, Kiełbasa z Indyka. Lunch: Cenos Kasza Gryczana Prażona, Filet z Kurczaka. Dinner: Biedronka Jabłko, Knorr Puree Ziemniaczane z Boczkiem i Cebulką, Kujawski Olej, Nasza Spiżarnia Fasola Czerwona Konserwowa, Pomidory, Cebule. Snacks/Other: Biedronka Jabłko. more...
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Gaining 0.7 kg a Week
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Whoami._.'s Weight History
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