Weigh In record (no journal entry) for 18 April 2024
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87.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2700 kcal
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Fat: 52.30g | Prot: 173.75g | Carbs: 372.19g.
Breakfast: Daily Bread Pane di Segale, Mandorle. Lunch: Esselunga Petto di Pollo, Rummo Elicoidali. Dinner: Rummo Elicoidali, Esselunga Tonno all'olio di Oliva Sgocciolato. more...
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Gaining 2.8 kg a Week
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MatteoCek's Weight History
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