Weigh In record (no journal entry) for 18 April 2024
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 35.98g | Prot: 77.07g | Carbs: 126.12g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Amandes, Thé Vert, Clémentines, St Môret Mini Léger 8%, Saint Alby Blanc de Poulet Doré au Four, Weight Watchers Pain de Mie Complet sans Croûte. Lunch: Freshona Petits Pois et Carottes Très Fins , Courgette, Quinoa (Cuit), Carrefour Poulet Fumé. Dinner: Siggi's Skyr Framboise, Pomme, Freshona Petit Pois Extra Fins Bio. Snacks/Other: Cheesecake, Activia Mangue. more...
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Losing 0.7 kg a Week
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