Weigh In record (no journal entry) for 18 April 2024
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72.7 kg
Lost so far: 47.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 11.48g | Prot: 10.74g | Carbs: 24.17g.
Breakfast: Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee, Edeka Mehrkornbrot, Dulano Bierschinken, Lätta Halbfettmargarine. more...
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Losing 1.2 kg a Week
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steffibeck2389's Weight History
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