NoMoreCupcakeKrystal's Journal, 31 Oct 09

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Weigh In record (no journal entry) for 31 October 2009

167.8 kg Lost so far: 0 kg. Still to go: 77.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2009:

630 kcal

Fat: 32.95g | Prot: 29.81g | Carbs: 55.77g. Breakfast: light vanilla soymilk silk, silk creamer, i cant believe, coffee, double fiber, egg. more...

4582 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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NoMoreCupcakeKrystal's Journal, 31 Oct 09

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