Weigh In record (no journal entry) for 18 April 2024
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101.8 kg
Lost so far: 17.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 49.21g | Prot: 38.20g | Carbs: 230.18g.
Breakfast: Anna's Best Schinken Sandwich, Kaffee mit Milch und Zucker. Lunch: Choc Midor Carré, Kaffee mit Milch und Zucker, Äpfel, Orangen. Dinner: Migros Krustenbrötchen, Extra Konfitüre Himbeeren, Butter. more...
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Losing 4.2 kg a Week
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binamabnehmen's Weight History
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