Weigh In record (no journal entry) for 18 April 2024
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102.8 kg
Lost so far: 7.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 47.98g | Prot: 97.58g | Carbs: 125.43g.
Breakfast: Torta al Limone, Caffè Espresso. Lunch: Esselunga Ananas a Fette, Coop Misto per Risotto e Spaghetti Surgelato, Rana Gnocchetti di Patate. Dinner: Maionese, Auchan Olio Extravergine di Oliva , Conad Insalata Classica, Patatine Fritte (da Surgelate), Orata. Snacks/Other: Caffè Espresso, Mandorle. more...
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Losing 6.3 kg a Week
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ventresca74's Weight History
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