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🤩
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70.3 kg
Lost so far: 10 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 55.51g | Prot: 66.18g | Carbs: 139.35g.
Breakfast: Kotimaista Kevytmaito 1,5%, Tee (Haudutettu), Hunaja, Vaasan Ruispalat, Rainbow Saksanpähkinä, Milbona Gouda. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Tonnikalalasagne. Dinner: Milbona Gouda, Snellman Kunnon Nakki Makkara, Vaasan Hot Dog Sämpylä , Rainbow Paahdettu Sipulirouhe. Snacks/Other: Cloetta Pus Pus. more...
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1882 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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pilvinenn's Weight History
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