Weigh In record (no journal entry) for 18 April 2024
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 61.55g | Prot: 67.87g | Carbs: 172.33g.
Lunch: Cocktailsoße, Dönerfleisch, Gurke (Geschält), Rote Tomaten, Rotkohl, Krautsalat, Gemischter Salat mit Dressing, Gut & Günstig Backofen Frites. Snacks/Other: MAOAM Kaubonbon, De Beukelaer Prinzenrolle (24g), Leibniz Pick Up! Choco & Milch. more...
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Gaining 3.5 kg a Week
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Kati1196's Weight History
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