antonio_fr's Journal, 17 Apr 24

Weigh In record (no journal entry) for 17 April 2024
90 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
1701 kcal Fat: 64.13g | Prot: 37.51g | Carbs: 257.96g.   Breakfast: Brownie. Lunch: Fideos, Salsa de Tomate. Dinner: Andina Jugo de Durazno, Fideos, La Preferida Pasta de Pollo Pimentón , Palta, Tomates, Salsa de Tomate, Jumbo Tartaleta Frutas Surtidas. more...
2933 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Gym - 1 hour, Bike Machine (Cycling) - 15 minutes, Treadmill - 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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antonio_fr's Weight History


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