Weigh In record (no journal entry) for 18 April 2024
|
66.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 88.94g | Prot: 33.83g | Carbs: 131.72g.
Breakfast: ВкусВилл Суп Пюре из Цветной Капусты, 365 Detox Протеиновый Смузи. Lunch: Красное Яблоко, Гречка Отварная. Dinner: Сухие Семена Чиа, Kati Coconut Cream, Шпинат, Авокадо Авокадо, Магнит Банан. Snacks/Other: Азбука Вкуса Forma Смузи. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryaMin73's Weight History
|