Weigh In record (no journal entry) for 18 April 2024
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 40.00g | Prot: 63.66g | Carbs: 105.13g.
Breakfast: Poulet Escalope, Soupe de Lentilles. Lunch: Sucre, Lait, Sablee Sablée . Dinner: SOUMMAM Fromage Frais, Oeuf sur le Plat, Pain Blanc, Fleurial Margarine. Snacks/Other: Jus d'Orange. more...
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Losing 0.7 kg a Week
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Comments
waaaw machaa alah félicitation
19 Apr 24 by member: Bob dz
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21 Apr 24 by member: Rachasemai0
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Rachasemai0's Weight History
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