Weigh In record (no journal entry) for 18 April 2024
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76.5 kg
Lost so far: 0.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 40.41g | Prot: 29.10g | Carbs: 100.75g.
Breakfast: Вареное Яйцо, Грецкие Орехи. Lunch: Капуста Тушеная, Булгур (Вареный). Dinner: Ложкарев Пельмени из Говядины, Звездный Сухари Ванильные. Snacks/Other: Звездный Сухари Ванильные. more...
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Losing 1.8 kg a Week
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natalyagrebenchukova1980's Weight History
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