Weigh In record (no journal entry) for 17 April 2024
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85.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 67.79g | Prot: 99.85g | Carbs: 141.74g.
Breakfast: Sadia Mortadela Defumada, Walmart Queijo Mussarela, Margarina, Pão Francês. Lunch: Legumes Grelhados, Sadia Coxinha da Asa de Frango, Pif Paf Coxinha da Asa de Frango, Arroz Branco (Cozido). Dinner: Batata Inglesa Cozida, Arroz Branco (Cozido), Carne de Porco do Lombo Assada. Snacks/Other: Banana, Melão. more...
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Gaining 0.4 kg a Week
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franciele fraga's Weight History
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