Weigh In record (no journal entry) for 18 April 2024
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61.1 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 2.67g | Prot: 5.59g | Carbs: 45.35g.
Breakfast: Çilek, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 3.5 kg a Week
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esmademrci's Weight History
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