Alicja z krainy czarów's Journal, 19 Jun 15

Weigh In record (no journal entry) for 19 June 2015

61.2 kg Lost so far: 0.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2015:

318 kcal

Fat: 15.49g | Prot: 12.63g | Carbs: 32.66g. Breakfast: Majonez, Chleb Biały, Pomidory, Ser Gouda. more...

1884 kcal

Exercise: chodak - 30 minutes, Resting - 15 hours, Sleeping - 8 hours, Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 10 minutes. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alicja z krainy czarów's Weight History