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Weegdag
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 56.42g | Prot: 62.67g | Carbs: 158.97g.
Breakfast: AH Muesli Fruit & Noten, Jumbo Volle Yoghurt. Lunch: Milner Kaas 20+, AH Fries Roggebrood. Dinner: AH Kippendijfilet, Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lay's Bugles Nacho Cheese. more...
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Losing 0.3 kg a Week
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1976sandra's Weight History
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