Weigh In record (no journal entry) for 17 April 2024
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122.0 kg
Lost so far: 5.4 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 28.91g | Prot: 88.03g | Carbs: 71.05g.
Breakfast: Blueberries . Lunch: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. Dinner: John Soules Foods Chicken Fajita Breast Strips, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Mission Carb Balance Small Fajita Tortillas. Snacks/Other: Blue Diamond Almonds Jalapeno Smokehouse, Plum. more...
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Losing 3.2 kg a Week
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patti_sarge's Weight History
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