Weigh In record (no journal entry) for 24 September 2018
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70.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1250 kcal
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Fat: 35.94g | Prot: 85.94g | Carbs: 166.51g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Semi di Lino, Ananas, Pesca, Arance. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Pomodoro Cuore di Bue, Rucola, Patate al Forno, Sabelli Ricotta. Dinner: Noci, Pomodoro Cuore di Bue, Rucola, Albume d'uovo, Avocado, Zucca, Funghi Champignon, Petto di Pollo, Carne. Snacks/Other: Perugina Cacao Amaro, Caffè (Espresso), Pompelmo, Pesca, Prugne, Gallo Crackers Integrali Venere. more...
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ELLIESABETH's Weight History
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