Weigh In record (no journal entry) for 17 April 2024
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 89.74g | Prot: 133.57g | Carbs: 78.32g.
Lunch: Maçã, Sopa de Feijão Verde, Omelete ou Ovos Mexidos com Queijo. Dinner: Bimbo Wrap, Terra Nostra Queijo Fatiado , Continente Iogurte Proteico, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Assado. more...
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Gaining 0.2 kg a Week
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brunelo95's Weight History
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