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Maybe I should be eating more, I eat 3 times a day and have snacks but I also do cardio daily. Lost more this time than last month.
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81.7 kg
Lost so far: 6.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 39.47g | Prot: 42.02g | Carbs: 159.08g.
Breakfast: Stop & Shop Granola Honey & Oat, Dannon Light & Fit Yogurt - Vanilla. Lunch: Great Value Buttermilk Ranch Dressing, Mama Cozzi Rising Crust Supreme Pizza. Dinner: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, 1% Fat Milk. Snacks/Other: Nestle Butterfinger (Fun Size). more...
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Losing 0.8 kg a Week
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