Weigh In record (no journal entry) for 17 April 2024
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100.2 kg
Lost so far: 6.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 104.61g | Prot: 65.23g | Carbs: 207.96g.
Lunch: Turma da Mônica Miojo, Pullman Pão de Forma, Banana Prata, Canela, Porto Alegre Queijo Muçarela Fatiado. Dinner: Sadia Torta de Iogurte de Frango. Snacks/Other: Nestlé Barra de Chocolate Classic, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Itambé Iogurte Fit Maçã, Itambé Iogurte Fit Ameixa. more...
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Losing 2.1 kg a Week
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Jhessicacardosok's Weight History
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