sunflower2303's Journal, 17 Apr 24

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Weigh In record (no journal entry) for 17 April 2024

82.9 kg Lost so far: 17.1 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:

566 kcal

Fat: 9.38g | Prot: 45.91g | Carbs: 64.43g. Breakfast: Trauben, Wassermelone, Got7 Flavor Powder Butter Biscuit, DM Sportness Protein Shake Vegan Schoko. Dinner: Food For Future Veganer Creme Spinat, Gartenkrone Kichererbsen, Davert Couscous Cup. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...

2321 kcal

Exercise: Walking (brisk) - 4/mph - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...

Losing 13.3 kg a Week

15 Supporters Support

Comments

Wow! fast 2 kg in 24h😮😮😮😮😮

17 Apr 24 by member: Violetta 73


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sunflower2303's Journal, 17 Apr 24

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