Weigh In record (no journal entry) for 13 April 2024
|
72.5 kg
Lost so far: 13.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 40.22g | Prot: 80.04g | Carbs: 165.09g.
Breakfast: Coppenrath & Wiese Zuckerfrei Choco Cookies, Sabita Tandoori Masala Paste Scharf, Milbona Seenländer, Becel Vital Omega 3, Stauffenberg Vital & Fit. Lunch: Bonduelle Junge Erbsen Feinste Auslese, REWE Beste Wahl Fischburger. Dinner: Milbona High Protein Pudding Schoko, Aldi Laugenstange, Langnese Calippo Cola. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuni-Gunde's Weight History
|