TheMadHatterSelf's Journal, 17 Apr 24

Weigh In record (no journal entry) for 17 April 2024
72.6 kg Lost so far: 20.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
2260 kcal Fat: 69.11g | Prot: 147.44g | Carbs: 270.10g.   Breakfast: Bananas , Labrada Nutrition Lean Body Chocolate, Dannon Oikos Triple Zero - Vanilla (Container), Manitoba Harvest Hemp Yeah Granola Blueberry. Lunch: Honeycrisp Apples, Labrada Nutrition Lean Body Chocolate, Caribou Coffee Kodiak S'mores Chewy Granola Bar, Kroger Soft Baked Bar. Dinner: Doritos Wild White Nacho, Motor City Pizza Co. Ultimate Meat Deep Dish Pizza. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins, Bananas , Kodiak Cakes Protein Oats, HEB Protein Instant Oatmeal Maple Brown Sugar. more...
2511 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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TheMadHatterSelf's Weight History


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