Weigh In record (no journal entry) for 17 April 2024
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57.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 50.27g | Prot: 72.50g | Carbs: 117.10g.
Breakfast: Weetabix Weetabix, Lidl Mix di Frutta a Guscio, Alpro Soya Latte di Soia. Lunch: Lidl Mix di Frutta a Guscio, Lidl Gallette di Farro Bio, Alpro Soya Latte di Soia, Fragole, Conad Ricottina Light. Dinner: Auchan Olio Extravergine di Oliva, Succo di Limone (in Cartone o in Bottiglia), Carote, Cavolo, Coscia di Pollo, Carne. Snacks/Other: Granarolo Latte di Soia senza Zuccheri Aggiunti, Noci Sgusciate, Conad Ricottina Light, Latte (Latte Intero). more...
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1684 kcal
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Exercise:
2 - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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sweetsveta20011's Weight History
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