Weigh In record (no journal entry) for 18 June 2015
|
69.3 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 53.34g | Prot: 47.99g | Carbs: 252.12g.
Breakfast: Papaya, Lala Leche Light, Quaker Avena Instantánea Piña y Chia. Lunch: Nabisco Kraker Bran, Hidden Valley Aderezo Ranch Light, Aguacate, Ensalada de Lechuga con Verduras Variadas, Don Lee Farms Super Foods Veggie Patty Hamburguesa, Tomates. Dinner: Sushi Empanizado. Snacks/Other: Mangos, Sanissimo Tostadas de Maíz Horneadas, Queso Manchego, Peras. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolinaToc's Weight History
|