Weigh In record (no journal entry) for 17 April 2024
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65.8 kg
Lost so far: 8.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 40.66g | Prot: 65.10g | Carbs: 51.85g.
Breakfast: Milbona Leichter Körniger Frischkäse, Kölln Blütenzarte Haferflocken, Penny Markt Gratainkäse Leicht (16% Fett), Ei. Lunch: Goldmarie Delikatess-Zungenrotwurst, Essig, Zucker, Coquette Linsensuppe mit Geräuchertem Schweinefleisch. Snacks/Other: Schweinehackfleisch. more...
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Losing 0.7 kg a Week
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Buddy liebling's Weight History
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