Weigh In record (no journal entry) for 17 April 2024
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114.5 kg
Lost so far: 25.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 29.24g | Prot: 55.28g | Carbs: 154.12g.
Breakfast: Melão, Banana Prata, Camponesa Doce de Leite. Lunch: Tangerina, Feijão Verde, Friboi Carne Moída de Acém, Arroz com Legumes. Dinner: Coringa Cuscuz de Milho , Ovo Frito. more...
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Losing 2.8 kg a Week
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Edu.Gamer's Weight History
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