Weigh In record (no journal entry) for 17 April 2024
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102.4 kg
Lost so far: 16.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 65.17g | Prot: 72.26g | Carbs: 257.92g.
Breakfast: Kellogg's Frosties, Milch, Kaffee mit Milch und Zucker. Lunch: Banane. Dinner: Vollkornbrot, Rispentomaten, Mozzarella. Snacks/Other: Betty Bossi Zitronen Cake, Kaffee mit Milch und Zucker, Wernli Choco Petit Beurre Au Lait. more...
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Losing 0.5 kg a Week
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binamabnehmen's Weight History
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