Weigh In record (no journal entry) for 17 April 2024
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86.0 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 32.46g | Prot: 50.51g | Carbs: 139.95g.
Breakfast: Seriously Strong Lighter Spreadable, Clover Lighter Spread, Del Monte Tomato Juice, Wright's Parmesan & Sun Dried Tomato Bread Mix. Dinner: Morrisons Kitchen Roast Beef Dinner. Snacks/Other: Tesco Strawberry Cheesecake. more...
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Losing 1.6 kg a Week
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barbaramb's Weight History
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