Weigh In record (no journal entry) for 16 April 2024
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78.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 15.15g | Prot: 42.77g | Carbs: 24.20g.
Lunch: Брест Литовск Сыр Лёгкий 35%, Куриное Филе с Овощами, Магнит Помидоры Черри, Огурец (с Кожурой), Nescafe Кофе 3 в 1 Капучино. more...
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Gaining 2.8 kg a Week
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sokolan3's Weight History
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