Weigh In record (no journal entry) for 17 April 2024
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 20.79g | Prot: 55.51g | Carbs: 65.46g.
Breakfast: SPAR Яйцо Перепелиное. Dinner: Чеснок, Хорошее Дело Филе Грудки Цыплёнка-Бройлера, Помидоры, Barilla Цельнозерновые Макароны, Шампиньоны. Snacks/Other: Fitness Time Творожок Альбуминный Шоколад. more...
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Gaining 0.1 kg a Week
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titi_zhrite's Weight History
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