Weigh In record (no journal entry) for 17 April 2024
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70.6 kg
Lost so far: 51.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 69.57g | Prot: 109.27g | Carbs: 249.22g.
Lunch: Uncle Bens Basmati, ICA Olivolja Extra Virgin, ICA Ryggbiff i Skivor. Dinner: Familjen Dafgårds Ostfralla. Snacks/Other: Banana, Anthon Berg Chokladägg, Hägges Jordgubbsrulltårta, Njie ProPud Protein Milkshake Chocolate, Arla Keso Mellanmål Hasselnöt/Blåbär/Tranbär . more...
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Losing 0.7 kg a Week
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