Weigh In record (no journal entry) for 17 April 2024
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 7.43g | Prot: 19.42g | Carbs: 55.93g.
Breakfast: Nespresso Café Expresso, Aldi Flocos de Aveia Chocolate, Alpro Leite de Coco. Lunch: Pepino (com Casca), Tomates. Snacks/Other: Banana, Clara de Ovo, Lidl Flocos de Aveia. more...
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Losing 2.8 kg a Week
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diana__braga's Weight History
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